2019 Shrewsbury Quadrathlon
Helen Russell
| Race Number | 32 |
| Gender | Female |
| Gender Position | 1 |
| Category | F40+ |
| Category Position | 1 |
| Club | WORCESTER CANOE CLUB |
| Swim | 00:06:43 |
| Stage Position | 7 |
| T1 | 00:00:25 |
| Stage Position | 8 |
| Kayak | 00:26:01 |
| Stage Position | 10 |
| T2 | 00:00:47 |
| Stage Position | 5 |
| Bike | 00:43:12 |
| Stage Position | 12 |
| T3 | 00:00:55 |
| Stage Position | 15 |
| Run | 00:22:33 |
| Stage Position | 14 |
| Chip Time | 01:40:35 |
| Chip Position | 8 |
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