2021 The ROC WALES Spring Triathlon

Paul Ingram

Race Number 108
Gender Male
Gender Position 58
Category M40+
Category Position 14
Club
Swim 00:37:32
Stage Position 113
T1 00:03:51
Stage Position 86
Criccieth KOH 00:02:08
Stage Position 54
Bike 1 01:38:54
Stage Position 79
T2 00:03:40
Stage Position 52
Ascent 01:24:12
Stage Position 58
Descent 00:51:19
Stage Position 47
T3 00:04:36
Stage Position 55
Bike 2 01:49:19
Stage Position 79
T4 00:01:37
Stage Position 81
Beach Run 00:06:10
Stage Position 65
Chip Time 06:41:06
Chip Position 66
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